3. Instructions on the Obtainment of the Ultimate Fruit
Session no. 11 — Crushing karmic traces during the night — 42
Session no. 12 — Dynamic training on manifestations during
the day — 44
Session no. 13 — Integrating concepts into the Path, during
morning and evening sessions — 46
Session no. 14 — The continuous introduction to Awareness — 47
Session no. 15 — Instructions on Transparent Wisdom — 50
*
The Practice of Guru-yoga according to the A khrid
Instructions of Shardza Rinpoche
Introduction — 51
The Profound Path of Guru-yoga — 53
1. The supplication to the Lama — 53
2. The Offering in seven branches — 55
2-1. The Prostrations — 56
2-1-1. Prostrations of the body — 56
2-1-2. Prostrations of speech — 56
2-1-3. Prostrations of the mind — 56
2-2. The Confession of sins — 57
2-3. The Offerings — 57
2-4. The Rejoicing — 58
2-5. The Supplication asking that the Lama not to depart
for Nirvana — 59
2-6. The Request to turn the Wheel of Bön — 59
2-7. Dedication — 60
3. The Request for Blessings — 61
3-1. The Empowerment of the Body — 63
3-2. The Empowerment of Speech — 63
3-3. The Empowerment of the Mind — 63
3-4. The Special Empowerment of Wisdom — 64
The practice of Guru-yoga during the four activities — 65
Guru-yoga as universal vision — 65
The importance of Guru-yoga — 66
Conclusion — 67
*
Yorpo Mepel’s Instructions on
the practice without Characteristics
Translation of the root text — 70
Commentary — 72
1. The author’s homage — 72
2. Instructions without characteristics — 72
2-1. Preliminaries — 72
2-2. The main practice — 73
2-2-1. The key point of the body — 73
2-2-2. The key point of the gaze — 75
2-2-3. The key point of the vow — 76
3. Conclusion — 77
4. Colophon — 79
Phowa Teachings of Dru Gyelwa Yungdrung
1. Gradual Phowa — 80
1-1. The key point of the body and the channels — 80
1-2. The key point of the visualization — 80
1-3. The actual way to perform the practice — 81
2. Instantaneous Phowa — 82
3. Practicing Phowa for others — 82
4. Signs of success — 85
Bibliography — 87
You can order the book by writing directly to the author's email address or check the following link for details :
Khyung-mkhar. PDf ed. 8 pages.
